Your Potential
with Group Training
Memberships
Group Strength & Metabolic Conditioning Starter Membership
No Commitment
$150
per month
8 sessions/month
50 minute/session
Note: This membership renews on a monthly basis, and you can cancel at any time. Contact us for more information
Group Strength & Metabolic Conditioning Membership
No Commitment
$250
per month
Unlimited access to all group classes.
Unlimited sessions/month
50 minute/session
Medical consultation included
Note: This membership renews on a monthly basis, and you can cancel at any time. Contact us for more information
Group Strength & Metabolic Conditioning Package
No Commitment
$300
one time
12 sessions avaliable to be used within 3 months
50 minute/session
Note: This is one time purchase package. Contact us for more information.
Experience the Power of Teamwork
Join our Group Training and discover the motivation that comes from working out alongside others. Our community-based approach will help you stay consistent, push boundaries, and achieve results faster—together.
Try it out!
Book your free first session?
Take the first step toward your fitness transformation. Sign up for you first class today for free and start working toward a healthier, stronger you. Let’s get you started on your personalized path to success!
Why Choose Our Group Training Membership?
Medical evaluations
Consultation session with Physician and Coach to discuss your health and fitness goals to tailor your programs accordingly.
Specific tests to evaluate certain risks including Metabolic Syndrome, Cardiovascular Risk, Obesity, Diabetes Mellitus, Osteoporosis, Musculoskeletal injuries, Aging Process, etc.
Evaluation and specific advice for certain conditions, discussions and education about lifestyle choices.
Medical, Fitness and Nutritional Consultations
Follow up on medical results.
Training program changes and updates to fit your actual needs.
Recovery strategies.
Nutrition consultations on food selection, controlling food portions, preparing meals, eating at the right time and converting food to energy. Advanced nutrition; calorie calculation and macronutrient split based on your goals.
